ACL rehab considerations you might not know about.

ACL rehab consideration.
Once referred to as "the dark side of the knee" due to the limited understanding of the anatomy and biomechanics, the posterolateral corner (PLC) of the knee still remains off the radar for many clinicians.
Whether surgical repair or not, is your patient not progressing? Did you check for damage to the PLC of the knee?

Injuries to the (PLC) comprise a significant portion of knee ligament injuries. Complete PLC lesions rarely heal with non-operative treatment, and are therefore most often treated surgically. Posterolateral corner injuries are commonly associated with ACL or PCL tears, with only 28% of all PLC injuries occurring in isolation, this means there are likely many of these injuries lurking in your injured knees. Posterolateral rotational instability (PLRI) is a real thing, and it is missed often enough.
This was a nice review article, outlining the primary and secondary restraint anatomy and some guidelines to consider.
We discussed this article in our onlineCE lecture last night. Huge class ! Great to see many of you there !
See you again in 4 weeks !

Posterolateral Corner of the Knee: Current Concepts
Jorge Chahla, MD, Gilbert Moatshe, MD, Chase S. Dean, MD, and Robert F. LaPrade, PhD
Arch Bone Jt Surg. 2016 Apr; 4(2): 97–103

The Varus Thrust Gait: A career ender.


As the viewer should note in the video, the right knee is undergoing a sudden abrupt varus (lateral) shift during the gait loading response.  The tib-femoral joint is a sagittal hinge, not a frontal-lateral plane hinge, so this is clearly pathomechanical movement. This knee will likely undergo premature knee cartilage and meniscal degeneration.
However, there are other thoughts and considerations here.  The big question is, likely, how did this happen and what is wrong ? The cause of this issue is likely more simple than complicated however there may also be multiple factors coming together in a perfect storm. However, make no mistake, in order to understand a varus thrust gait, one has to understand the why and how of the gait presentation. Additionally, one must have a clinical knowledge of the restraining systems of the knee, both active and passive, and have a high degree of clinical suspicion and working knowledge of how to assess for these types of problems.

Things to consider:  
- old ACL/PCL and posterolateral corner damage (read this post here, link)
When the posterolateral corner complex of the knee is torn up from a blow to the knee or a torsional loading failure, the 3 components of the posterolateral corner (the lateral collateral ligament (LCL), the popliteal tendon, and the popliteo-fibular ligament complex). This complex attaches just in front of the origin of the lateral gastrocnemius tendon off the lateral femoral epicondyle. This complex can be blown out from either a PCL or ACL injury mechanism, these big player ligaments are rarely torn in isolation.
- is there a Pivot Shift phenomenon, likely.  A positive Pivot Shift test will be present. One must know how to perform this test to confirm its presence, it can be a tricky test if one does not know the load vectors to apply and what the shift feels like and where it occurs during the test. This can be a very subtle positive test, again, first hand experience is everything. 
- one must find this before surgery occurs for the ACL or PCL. Failure to find and address this damaged complex will likely result in rotational stability problems once return to play occurs. IT will not likely be noted in the initial post-operative months as the aggressive loading response will not be performed early on. Failure to address this problem will likely put ACL-PCL reconstruction success at a high risk.


Other critical factors to consider in the Varus Thrust Gait:
- is there medial knee osteoarthritis ?
- what is the foot type and what are the mechanics ?  ie. Forefoot varus, Forefoot supinatus, rearfoot variances
- does the patient have excessive pronation challenges that create massive internal spin into the tibia ?
- is the hip frontal and rotation plane stable?  Can the patient adequately control rotation at the hip level ?
- is there a Cross Over gait phenomenon with narrow based step width ? (search our blog and youtube for  "gait guys crossover gait").  A narrow step width will create an "unstacked" limb and promote more rotational risk into the limb, often playing out at the least tolerable joint to rotation . . . the knee.
- Does the client have Tibial Varum ? Genu Varum, Genu Valgum ? These can promote and complicate the Varus Thrust gait.
- Does the client have Tibial torsion or Femoral Torsion variants ? These can promote and complicate the Varus Thrust gait.

- is there weakness of the lateral gastrocnemius or biceps femoris (to name just two the directly cross over this posterolateral interval and can offer joint compression/stability ? What about weaknesses in the medial leg ? Not that these are anywhere sufficient to offset a PLRI (posterolateral rotatory instability), but, they are secondary helpers/restraints.

One should clearly see now that the Varus Thrust gait is potentially complicated and multifactorial. One MUST understand:
1. many components of normal gait and normal anatomy from foot to pelvis, at least.
2. be able to assess for aberrant mechanics and pathologies within all joints of the lower limb
3. be able to assess for post operative rotational stability and laxity (*even a healed, yet partially attenuated, Posterolateral corner complex that was not noted or addressed in the ACL-PCL reconstruction can come back to haunt even the best reconstruction. Those little rotational instabiliites will build over the years and render attenuation of the other secondary posterior restraints in the knee. Like a Lisfranc injury, sometimes things take a few years to brew and blossom before the "career ender" instability shows up. Trust us, we have seen it enough times.  

Rule: if one does not know it exists, one will miss it. If one does not know how to assess it, one will miss it. If one does not know normal anatomy, torsional variants, foot types and gait types, one is likely to be lost and left fumbling.  Our clients deserve more. 

Dr. Shawn Allen

Varus Thrust and Knee Frontal Plane Dynamic Motion in Persons with Knee Osteoarthritis. Osteoarthritis Cartilage. 2013 Nov; 21(11): 1668–1673. Published online 2013 Aug 12.
Alison H. Chang, PT, DPT, MS, Joan S. Chmiel, PhD, Kirsten C. Moisio, PT, PhD, Orit Almagor, MS, Yunhui Zhang, MS, September Cahue, MPH, and Leena Sharma, MD

Welcome to the posterolateral corner (PLC) of the knee: The Dark Sleepy Hollow of post ACL knees.


Although perhaps more commonly thought to be found in PCL injuries, i personally cannot tell you how many cases of ACL repair I have seen over the years that turned into a failed surgical response because damage and laxity in the posterolateral corner of the knee was missed. 
 I have sent enough knees back to surgeons with detailed explanations of a discovered PLRI (posterolateral rotatory instability), some impressed that it was found, others dismissing it (and eventually surgery by another doctor). These are frustrating cases and they cannot be missed.  One must not just assess for the ACL tear, post event tear is an optimal time to determine if there is BOTH a positive drawer phenomenon and a pivot shift. The majority of PLC injuries do not occur in isolation and are part of a more complex injury pattern that typically involves other vital supporting structures. Do not dismiss the restraining capabilities of the capsular and non-capsular secondary restraints in this far corner of the knee. Finding the pivot shift after the ACL reconstruction is just too late, you must catch it before it heads to surgery and make sure the surgeon knows that the posterolateral corner restraints were also trashed. They likely need repaired as well. otherwise the client will have a great tight drawer test post surgery but will have rotational instability, which is arguably worse if you ask me.  If you find PLRI on the exam make a strong note of it on the MRI request, be sure the radiologist has the clinical functional info in mind when they get the static images coming up on the screen.
Too many clinicians do not know how to assess this area, and the pivot shift phenomenon is also overlooked and misunderstood. If you have never likely had someone walk you through what a positive pivot shift feels like on a ACL knee you will not know what it feels like in a post ACL reconstruction that is failing rehab.
"Although rare, posterolateral corner (PLC) injuries can result in sustained instability and failed cruciate ligament reconstruction if they are not diagnosed. The anatomy of the PLC was once thought to be perplexing and esoteric-in part because of the varying nomenclature applied to this region in the literature, which added unnecessary complexity. "- Rosas
"More recently, three major structures have been described as the primary stabilizers of the PLC on the basis of biomechanical study findings: the lateral collateral ligament, popliteus tendon, and popliteofibular ligament. " 

Do not miss this one gang. Know how to test and feel for PLRI, you will find it if you start looking for it. And, you will likely fail in rehabilitating these knees, it usually need surgical correction of that corner.

- Dr. Shawn Allen, one of the gait guys

Radiographics. 2016 Oct;36(6):1776-1791. Unraveling the Posterolateral Corner of the Knee. Rosas HG1.
 

Podcast 44: New knee ligaments and Ankle Rocker

The newly discovered knee ligament, ankle rocker, hammer toes, yoga, joint flexibility and more ! Download Podcast # 44 today !

A. Link to our server:

http://thegaitguys.libsyn.com/podcast-44-new-knee-ligaments-and-ankle-rocker

B. iTunes link:

https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification and more !) :

http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:

www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

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* Today’s show notes:

Neuroscience:
New ligament discovered in the human knee
http://www.sciencedaily.com/releases/2013/11/131105081352.htm
3. Brain and Motion
‘Anklebot’ Helps Determine Ankle Stiffness
8. Blog reader:
richies77 asked a questionHi, Incredible source of information. I have severe arthritis in the 2nd toe of my left foot. I have very little dorsiflexion and this has caused my hip flexor to become chronically, extremely tight. This has twisted my entire spine and made me pretty much disabled. I’ve been offered orthotics and perhaps rocker shoes but do you think surgery is the only way to bring back correct balance to my spine? Does anything else actually work? Thank you!
9. In the News:
Yoga and the Brain:
11. another blog reader:
What should I start doing for early cerebellar atrophy symptoms? I’m 6'5 195 and an athlete
 
12. CADENCE and BAREFOOT