Good Form video from Newton→

Great little video from Danny at Newton…….it doesnt matter what shoe you have if your technique is crummy. Here he demonstrates very well what good contact form is……..we like to say…..“land so subtle on the forefoot that it is a hair distance to kiss your heel to the ground before you push off…..if you remain high on your forefoot at contact you lose your shock absorption because the foot mechanics are more close to supination.”