Gait Ataxia, Foot Strength & Glute medius tears


Links to find the podcast:
Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more.
Just Google "the gait guys podcast".

Our Websites:
www.thegaitguys.com
Find Exclusive content at: https://www.patreon.com/thegaitguys
doctorallen.co
summitchiroandrehab.com
shawnallen.net

Our website is all you need to remember. Everything you want, need and wish for is right there on the site.
Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).

Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.

Where to find us, the podcast Links:
Apple podcasts:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2

Google Play:
https://play.google.com/music/m/Icdfyphojzy3drj2tsxaxuadiue?t=The_Gait_Guys_Podcast

Links to today's show:
http://traffic.libsyn.com/thegaitguys/pod_Feb_7_2020_-_22920_8.26_AM.mp3

http://thegaitguys.libsyn.com/gat-ataxia-foot-strength-glute-medius-tears

http://directory.libsyn.com/episode/index/id/13350479

SPG7 mutations are a common cause of undiagnosed ataxia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371411/

Effects of a foot strengthening program on foot muscle morphology and running mechanics: A proof-of-concept, single-blind randomized controlled trial. Ulisses T.Taddei,  Alessandra B.Matias,  Fernanda I.A.Ribeiro, Sicco A.Bus, Isabel C.N.Sacco. Physical Therapy in Sport
Volume 42, March 2020, Pages 107-115
https://www.sciencedirect.com/science/article/abs/pii/S1466853X19304687
Effect of an 8 week foot intrinsics muscle strength program:

Jill Cook (@ProfJillCook)
11/10/19, 12:14 AM
⁦‪@BRoe28‬⁩ ⁦‪@Bill_Vicenzino‬⁩ ⁦‪@MuscleScience‬⁩ ⁦‪@jongumucio‬⁩ New study by Docking et al shows both US and MR cannot pick a partial tear from tendon pathology (glut med tendon)
Partial tears over-diagnosed and over-treated
Treat as tendinopathy and LOAD them


Paul Hough (@the_hough)
10/29/19, 12:45 PM
⬆️ in muscle force after 4 weeks of strength training is mediated by neural adaptations (motor unit recruitment & rate coding)
https://physoc.onlinelibrary.wiley.com/doi/abs/10.1113/JP277250
The increase in muscle forceafter 4 weeks of strength training is mediated by adaptations in motor unit recruitment and rate coding.Journal of physiology,  Feb 2019
Alessandro Del Vecchio, Andrea Casolo, Francesco Negro, Matteo Scorcelletti et al


The role of the width of the forefoot in the development of Morton's neuroma
Park Y,  Jeong S,  Choi G  , Kim H
Bone and Joint Journal-3-99B (2017)

Podcast 156: Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta.

We talk all things training again, a deeper dive follow up to podcast 152 with Coach. Listen to that one as well. Your training will thank you.

Links:

https://www.secondcitytc.com/
www.thegaitguys.com
www.shawnallen.net
www.doctorallen.co

Links to find the podcast:
Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more.
Just Google "the gait guys podcast".

Our Websites:
www.thegaitguys.com
Find Exclusive content at: https://www.patreon.com/thegaitguys
doctorallen.co
summitchiroandrehab.com
shawnallen.net

Our website is all you need to remember. Everything you want, need and wish for is right there on the site.
Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).

Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.

Where to find us, the podcast Links:
Apple podcasts:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2

Google Play:
https://play.google.com/music/m/Icdfyphojzy3drj2tsxaxuadiue?t=The_Gait_Guys_Podcast

other links for today's show:

http://traffic.libsyn.com/thegaitguys/pod_mikeL2_feb21220Final.mp3
http://thegaitguys.libsyn.com/round-2-coach-mike-lucchesi-olympic-trials-2020-atlanta
http://directory.libsyn.com/episode/index/id/13123520

https://www.secondcitytc.com/
thegaitguys.com
shawnallen.net
doctorallen.co

Mini Podcast, 155: Biomechanics & Shoe foam with Coach Mike Lucchesi

Mini Pod: Biomechanics, Shoe foam with Coach Mike Lucchesi of Second City Track Club

155. Mini  Pod: Biomechanics, Shoe foam with Coach Mike Lucchesi from SCTC, Second City  Track  Club.  This is a conversation we had as we get read to send Coach and 9 of his runners  down  to  Atlanta for  the Olympic trials in a few weeks.

http://traffic.libsyn.com/thegaitguys/minipod_mikeL_biomechanics_-_21120.mp3

http://thegaitguys.libsyn.com/mini-pod-biomechanics-shoe-foam-with-coach-mike

MasterClass in Gait: Part Zero: The Gait Guys Way

Screen Shot 2020-02-04 at 7.57.30 AM.png

Video Link

The Masterclass: The Gait Guys Way

As promised, a live hour with us, some  structured, some loose and conceptual, but it is our way.  This is part zero, free to everyone.  Part 1 will be recorded in the next 2 weeks. Those classes will be pay per view.  This will be at the least a dozen classed, probably 2 or 3 dozen, we have a lot to teach you.

We  are, as of yet, undecided as to the cost, what Patreon levels get this for free  (likely the 50$ per month). We may  (likely will) parse out big pieces and portions to the 20$ folks for free, included in their monthly donation.   But, do not hold us to this, we are undecided, but we did not want to hold back part ZERO, the rough intro so you can get a feel for us, and the material we are going to teach.   Remember, there will only be 100 live seats when we go live (likely Wednesday nights, or Friday late afternoons Central time), and Patreon folks will get first dibs to fill seats, so check in regularly, we will post a TEXT notification here and give a weeks notice.  For those who cannot get into the LIVE class where we will take LIVE real time questions, just like in a classroom, we will record the classes and harbour them on a service like youtube or vimeo behind a pay wall. You can always take our classes for CEU/CE over on onlineCE.com but these Masterclasses will be far far deeper in content, discussion, case demos, deep dives and open ended discussions.

Until then, enjoy.

Stay tuned !

*video link is above

shawn and ivo