Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight.
/Visual targeting during running. How we manage to run in a straight line (when we clearly should be running in circles).
Topics:
gait, running, eyes, visual queues, gait problems, gait analysis, running in circles, head tilt, Vaporfly, foot mechanics
Links to find the podcast:
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Just Google "the gait guys podcast".
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www.thegaitguys.com
Find Exclusive content at: https://www.patreon.com/thegaitguys
doctorallen.co
summitchiroandrehab.com
shawnallen.net
Our website is all you need to remember. Everything you want, need and wish for is right there on the site.
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Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.
Where to find us, the podcast Links:
iTunes page:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2
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https://play.google.com/music/m/Icdfyphojzy3drj2tsxaxuadiue?t=The_Gait_Guys_Podcast
Direct download URL: http://traffic.libsyn.com/thegaitguys/pod_143final_121418.mp3
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Libsyn Directory URL: http://directory.libsyn.com/episode/index/id/7927373
1. How exercise reprograms the brain:
https://www.the-scientist.com/features/this-is-your-brain-on-exercise-64934
2. The influence of prolonged running and footwear on lower extremity biomechanics
Gillian Weir , Carl Jewell, Hannah Wyatt , Matthieu B. Trudeau, Eric Rohr, Gert-Peter Brüggemann & show all
Received 20 Aug 2018, Accepted 18 Oct 2018, Published online: 20 Nov 2018
https://www.tandfonline.com/doi/abs/10.1080/19424280.2018.1539127?tokenDomain=eprints&tokenAccess=mWfmhgSBXzETDAAhnAbk&forwardService=showFullText&doi=10.1080%2F19424280.2018.1539127&doi=10.1080%2F19424280.2018.1539127&journalCode=tfws20
3. New study: the thick foam midsole in Nike's Vaporfly 4% shoe stores and returns ~45 times more energy per stride than the bending of the carbon fiber plate.
https://www.outsideonline.com/2367961/how-do-nikes-vaporfly-4-shoes-actually-work?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare
