Audio Podcast: The Gait Guys, Barefoot Concepts
This is a blast from the past from our parent company, The Homunuculus Group ! Our podcast from 2008 ! Still solid info several years later. Just trying to get you all up to speed before we start up the podcasts here in a month or so.
Here we talk about the foot, intrinsic foot musculature, Nike Free, Vibram 5Fingers and some of Dr. Ivo’s always brilliant neuromechanical discussions.
Enjoy !