Here are some excerpts from a talk we did earlier in 2011. Dr. Shawn Allen talks to a private industry group about shoes, shod and unshod ambulation, the research based facts from both old and new studies, and thoughts about the benefits and caveats of going into minimalistic footwear or barefoot.
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Shawn and Ivo…..The Gait Guys

Audio Podcast: The Gait Guys, Barefoot Concepts

This is a blast from the past from our parent company, The Homunuculus Group ! Our podcast from 2008 ! Still solid info several years later. Just trying to get you all up to speed before we start up the podcasts here in a month or so.

Here we talk about the foot, intrinsic foot musculature, Nike Free, Vibram 5Fingers and some of Dr. Ivo’s always brilliant  neuromechanical discussions.

Enjoy !